Coping with the holidays

Coping with the holidays: A survival guide for caregivers of someone living with psychosis

Are you a caregiver of someone living with psychosis? IAM invites you to join us to learn more about supporting our family members over the holiday season.
The session will cover the following topics:
  • Exploring holiday blues: How the holidays can affect mental health
  • Developing strategies to support the wellbeing of family members
  • Tips on dealing with psychosis during the festive season
  • How to create a safe and calm atmosphere
  • Self-care
  • Beyond blue: Coping with stress and depression during the pandemic
Tuesday November 30th
6:00 to 7:30 pm EST

  • Susan Tang, MSW, RSW, Family & Individual Clinical Counsellor, IAM
  • Jhenelle Gray, RSW, MSW Practicum Student/Mental Health Counsellor, IAM
This workshop will not be recorded.
This event is free. However, donations are appreciated.
Register at

About Events

The Institute for Advancements in Mental Health (IAM) is proud to offer in-house services, events and programs around the needs of our clients - people with complex mental health needs and their support circles.